How to make saffron tea ?

How to make saffron tea ? Hello all tea lovers!  we’re here to talk about one of the most exotic and sought-after beverages in the world: saffron tea, because of its rich history. unique taste and many health benefits Saffron tea has gained popularity in recent years, so let’s dive into the world of this most revered tea and explore why it should be your next favorite beverage.

The first thing that comes to mind when most people hear the word saffron is its high price. Because saffron is the most expensive spice in the world and for all the right reasons. Derived from the delicate stigma of the Crocus sativus flower, it is one of the most labor-intensive spices to produce, however, it is well worth the effort. This is because saffron brings a unique flavor and aroma to any food or beverage in which it is added.

How to make saffron tea ?

• Saffron strands (about 5-10 threads, depending on how strong you want the flavor)
• Hot water (just off the boil, ideally at around 80-85°C or 176-185°F)
• Optional: Black tea or green tea for a base if you prefer a blended tea
• Optional: Sweeteners like sugar, honey, or agave syrup
• Optional: Flavor enhancers like cardamom pods, rose water, or lemon

1. Prepare the Saffron:
   • Place the saffron strands in a small cup or directly into the teapot. You can gently crush them between your fingers or with a spoon to release more flavor and color, but this step is optional.
2. Steep Saffron:
   • Pour a small amount of hot water over the saffron. Let it steep for about 5-10 minutes. This step allows the saffron to infuse its color and flavor into the water. If you’re making just saffron tea, you can use this entire amount of water; if you’re adding other teas, use just enough to cover the saffron.
3. Add Tea (Optional):
   • If you’re making a blend, add your chosen tea (black or green) to the teapot or cup. Pour the saffron-infused water over the tea leaves. Then add more hot water to fill your cup or teapot. Let it steep for the usual time recommended for the tea you’re using (3-5 minutes for black tea, 2-3 minutes for green tea).
4. Enhance Flavor (Optional):
   • While the tea is steeping, you can add flavor enhancers. A couple of crushed cardamom pods, a few drops of rose water, or a slice of lemon can complement saffron’s taste.
5. Sweeten (Optional):
   • After steeping, taste your tea and decide if you want to sweeten it. Add your choice of sweetener if desired.
6. Strain and Serve:
   • If you’ve steeped the tea in loose leaves or have added spices, strain the tea into cups. If you’ve used tea bags or didn’t add anything else, you can serve directly from the teapot or cup.
7. Enjoy:
   • Sip slowly to enjoy the unique flavor and aroma of saffron.

For more information: 10 Benefits of Saffron

• Quality Matters: Use high-quality saffron for the best flavor and color.
• Temperature Control: Using water that’s just off the boil helps to extract the flavor and color from saffron without the bitterness that boiling water can sometimes cause.
• Experiment: Feel free to experiment with the amount of saffron or additional ingredients to find your perfect cup.

The flavour of saffron tea 

Now let’s talk about saffron tea. It is produced by mixing saffron threads in hot water. The result is a beautiful golden tea with subtle earthy floral notes. The unique flavor of saffron is what sets this tea apart from other teas. Not too sweet or too bitter. This makes it the perfect balance for those who prefer lighter tasting teas.

The aroma of saffron tea

The aroma of saffron tea is so soothing that it can instantly lift your mood and soothe your senses. In addition to the delicious taste and aroma Saffron tea also has many health benefits. This is because saffron is rich in antioxidants. Therefore, it helps boost the immune system and fight free radicals that may cause cell damage. It is also known for its anti-inflammatory properties. This makes it beneficial for respiratory and skin problems. Additionally, studies have shown that saffron tea can help manage depression and anxiety.

For more information: What is saffron ?